top of page
April M. - PA
April is down 11lb in 7 weeks and going strong:
"I am really proud of myself! Especially since I know the challenges and struggles I faced previously. I said I was determined from the get-go and I sure wasn't lyin'.
You have developed the right programs and provided the right nutrition resources for me to be successful. And definitely the accountability that I desperately needed! Thank you so very much!"
Jess J. - PA
"Courtney is a passionate, kind, dedicated pro and really listens to her clients to craft a plan that will best support the unique individual. As a mama of two young babies, she really listened and presented solutions to the various challenges that can come with making time and space for yourself to reach your wellness goals. She empowers you, celebrates your wins, and provides the perfect amount of push when you need it. But, perhaps most impressively, she is passionate and educated in addressing the health of the WHOLE person and offers her expertise on all aspects of personal health. I am so grateful for the help she provided for me in my journey."
Rob M. - PA
"Courtney is awesome! She is so passionate about helping people and making sure they hit their health goals. I was interested in the Blue Zone Diet and she crafted my daily meals around that way of eating. If a cleaner, more centered and holistic approach to health is what you're looking for, this is your girl!"
Nicole M. - PA
"Courtney was amazing! I did not get to focus too much on the working out aspect of her program due to injuries, however, she sent out a lot information about foods, recipes, snacks, etc that I was able to look at and use. Courtney was always available when we needed a little extra motivation and was able to motivate us to be the best version of ourselves. A lot of information was my favorite part of this journey! Thank you Courtney!"
Bojana L. - PA
"If you are looking for a AMAZING COACH to hold you accountable & help you every step
of the way, look no further! COURTNEY IS YOUR GIRL! She truly is passionate about her work & takes time to understand your needs & accomplish your goals! Her work outs are tailored & perfected for each client! I highly recommend Court & can’t wait to work with her for years to come!"
bottom of page